"Good health... is having no fatigue, having a good appetite, going to sleep and awakening easily, having a good memory, having good humor, and having precision in thought and action... being honest, humble, grateful and loving."
Within every illness or dis-ease is a lesson for us to learn -- whether it is pain, a chronic illness, fertility challenges, or the symptoms of menopause. If you are ready to challenge your beliefs about healing and start feeling better listen to the mother of affirmation, Louise Hay. *Click video below.
It is not about blaming ourselves for the state of our current health - but to understand that if you can be gentle and kind with ourselves from here on out, our health will surely improve.